Begin Your Nutrition Journey With The End In Mind

Donnie Kissick

Published on: 16/12/2025

Learn why long term nutrition success is about systems and skills not willpower. A Spokane personal trainer shares his journey and practical tools for sustainable nutrition results.

Nutrition & Healthy Living

How Fitness Opened My Life: Why Building Strength Unlocks Confidence, Community, and Adventure in Spokane

Donnie Kissick

Published on: 24/11/2025

Discover how strength training transformed Coach Donnie’s life and inspired Torq Personal Training Spokane. Learn how fitness builds confidence, community, and capability.

Beginner Fitness & Getting Started